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	<title>Learn How to Fight</title>
	<link>http://learnhowtofight.net</link>
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	<lastBuildDate>Tue, 23 Feb 2010 02:51:03 +0000</lastBuildDate>
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		<title>Welcome!</title>
		<description><![CDATA[Welcome to Learn How to Fight. There are lots of advantages to knowing how to fight. SELF DEFENSE You can protect yourself and those that you care about.  The simple fact is that people who know how to fight always win the fight.  Most people have never trained to fight, even the biggest, bulkiest guys [...]]]></description>
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